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Kate
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a week ago
Lisa is, hands down, the best personal trainer (and awesome human being) I could ever have hoped to work with. She strikes a great balance between motivating you when you need a boost, and understanding and figuring out alternative movements โฆ More when you need some extra TLC. Lisa makes sure that folks of all ages, stages, and fitness levels get training that is right for them. I worked out on my own for many years before joining Inntervate - and I can say for sure that my fitness and strength has improved out of sight since I started training with Lisa. Best decision I ever made for my health and fitness!
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Karen Deveson
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a week ago
Love training with Lisa. I always feel better when I have completed a class. Lisa focuses on technique and the longevity of her clients and their strength and time speak volumes . Highly recommend
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Andrew M
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a week ago
I'm really enjoying the balance of being part of a small training group but with personalised attention to my own needs at the same time. Loving the passion that Lisa brings in her coaching.
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Shane Kourembanas
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a week ago
I continue to build strength every week with Lisaโs programs, so important following knee and wrist surgeries and heading into my 60โs. Very professional coaching, tailored to individual needs and great gym atmosphere.
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Cortney
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4 weeks ago
I couldnโt recommend Innervate more highly. I feel genuinely grateful to have found them and for the service they provide. The program is incredibly well-rounded and thoughtfully designed, and Lisa is not only experienced and knowledgeable, โฆ More but clearly passionate about what she does, attentive and genuinely invested in the people she works with. Iโve struggled with back pain and have often found traditional gyms difficult to engage with consistently. Innervate has offered such a supportive and sustainable way to get back into my fitness without the intensity or pressure Iโve experienced elsewhere. Thereโs a real focus on building strength, movement and overall wellbeing in a way that feels really achievable and sustainable. Lisaโs also really created such a welcoming sense of community, which makes the whole experience even better:))
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Ryan Tkalcevic
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4 weeks ago
Lisa at Innervate fixed my back. She took the time to properly understand how my body moves before we got stuck in, and that approach made all the difference. Highly recommend
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Rebecca Garske
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a month ago
Great environment, great community, great trainer and great results. Lisa's dedication and experience enable her to tailor training for each of us individually, whilst in a group setting. Really happy with my results, and, it's โฆ More great fun!
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Jane Coen
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a month ago
Innervate literally changed how I trained, I very quickly learnt how to exercise and lift weights safely, something I knew I had always struggled with. Lisa's program and the level of attention she is able to provide really feels like โฆ More you are getting a personal training session and you get to see tangible results. I am gutted to be leaving (as moving overseas) I wish I had joined years ago
