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We makes sure we ‘cook everyone just right’ so the whole team feels like they have been pushed to the right level for them. Our corporate fitness groups consist of a diverse group of people just like your office: the gym junkie, marathon runner or the person that has not trained in years.

We offer a massive array of activities ranging from circuit style training, bootcamp and boxing to fun fitness game sessions and yoga.

Looking for something more specific?

We can train you for City to Surf, The Bridge Run, Tough Mudder etc and if you are up for it we offer half and full marathon training.

Simply tell us what you want and where you want it and we will look after you. No problems.

Where is your office? We can come to you, an outdoor space close to you or at Sydney Park, Alexandria Park, Perry Park or McKell Park.

Our people are experienced, dynamic, knowledgeable, university qualified professionals. We constantly update our fitness information in order to bring the cutting edge fitness trends to you. We are happy to come in and chat (not preach) to your team about nutrition and lifestyle stuff if you are looking for a bit more than simply corporate fitness training.

Small, medium and larger groups are all catered for. If you are ready to get started have a look around the site and get in touch for more information on how we can help get your work crew moving.