determination weight loss


determined dɪˈtəːmɪnd/ adjective having made a firm decision and being resolved not to change it. synonyms: intent on, bent on, set on, dead set on, insistent on, fixed on, resolved on/to, firm about, committed to, hell-bent on; single-minded about, obsessive about, obsessed with, fanatical about, fixated on 8.00am Saturday 17th May, 2014,Coogee Beach, NSW, Australia………

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Personal Trainer Sydney squats and push ups bodyweight workout 15/7/13

I filmed this after my one and only Marathon in 2012: the Outback Marathon (which is ran around Uluru). This video was shot during a recovery run at The Olgas the next day. So beautiful.   10 – 1 workout as fast as poss Perform 10 reps of each, then 9, then 8 etc A1…