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Browsing Tag: poop

April 18, 2012 live better move better work better

what you poop and pee is telling you about your health

Love this lil pic giving you info on your poop and pee Link to article, click here.

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Posted In: health, pee, poo, poop

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It was a massive weekend of learning at @primalphy It was a massive weekend of learning at @primalphysiotherapy for @andrew_lock_strength Lumbar Spine Genius Course with @strength.revolution Lots of knowledge bombs and gems to integrate into my sessions and back pain assessments as I continue to increase my education and knowledge and keep improving my skill set in order to help more people live and move pain free 💪
Final holiday spam shot @napalikayak @anneliese_ho Final holiday spam shot @napalikayak @anneliese_holstein
We felt privileged to learn of a beach near where We felt privileged to learn of a beach near where we are staying that few tourists know about and where the locals hang out….. I couldn’t believe it when I saw @bethanyhamilton Audrey and Scarlet LOVE her and she was gracious enough to take a few mins away from her family to take a couple of pics with mine. An inspirational human inspiring younger humans. So so so cool.
I hit the absolute jackpot and managed to get part I hit the absolute jackpot and managed to get partnered with @anneliese_holstein the legendary tour guide from @napalikayak I normally have a lot to say about most things but on this occasion i’ll let the picture (#nofilter) and the expression on my face tell the story. wow wow wow
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Just a quickie posterior chain session with the mi Just a quickie posterior chain session with the missus
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Day 6 🌺👙🏝☀️ @designerjewels Day 6 🌺👙🏝☀️ @designerjewels
A beautiful lunch with the crew followed by the be A beautiful lunch with the crew followed by the best dance party in memory. @russellsmallmusic played one of the best sets I’ve ever danced to. I loved loved loved every single track. @freemasonsmusic house music at it’s very best. I danced my sox off. Such a great afternoon and night. ❤️🏠🎵 @wherelovelives2022 👏
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What you're saying

Everyone is loving it

Danielle kicks ass. She comes with something new each week, lots of variety and everyone is loving it and getting fit as!

Stu

2015-04-21T14:03:17+00:00

Stu

Danielle kicks ass. She comes with something new each week, lots of variety and everyone is loving it and getting fit as!
https://www.innervate.net.au/testimonials/everyone-is-loving-it/

My body feels completely transformed

I’ve had such an amazing time training, my body feels completely transformed, I think the last time I was this toned I was like 22! I’ve dropped nearly 5.5kgs and my goal weight is very much in my grasp, my waist has gone from 35” to 29” I am over the moon with these results View Full →

Rebecca

2015-04-21T13:54:51+00:00

Rebecca

I’ve had such an amazing time training, my body feels completely transformed, I think the last time I was this toned I was like 22! I’ve dropped nearly 5.5kgs and my goal weight is very much in my grasp, my waist has gone from 35” to 29” I am over the moon with these results View Full →
https://www.innervate.net.au/testimonials/my-body-feels-completely-transformed/

Great seeing staff reaching their personal goals

It has been great seeing staff reaching their personal goals, becoming fitter and healthier, reducing their stress and having fun in a team environment. I view the training as an investment in the health & happiness of my staff. They definitely appreciate it – I often get thanked or told how much fun they are View Full →

Jonathon Lewis - General Optical Pty Ltd

2015-04-21T13:55:33+00:00

Jonathon Lewis - General Optical Pty Ltd

It has been great seeing staff reaching their personal goals, becoming fitter and healthier, reducing their stress and having fun in a team environment. I view the training as an investment in the health & happiness of my staff. They definitely appreciate it – I often get thanked or told how much fun they are View Full →
https://www.innervate.net.au/testimonials/great-seeing-staff-reaching-their-personal-goals/

15 kgs down and i’m pumped

I grabbed the sides of my jacket and started to breathe in to get the buttons done up and to my surprise I no longer needed to breathe in!!!!! I am so happy. 15 kgs down and i’m pumped about buying a new smaller size jacket soon.

Jo

2015-04-21T13:35:00+00:00

Jo

I grabbed the sides of my jacket and started to breathe in to get the buttons done up and to my surprise I no longer needed to breathe in!!!!! I am so happy. 15 kgs down and i’m pumped about buying a new smaller size jacket soon.
https://www.innervate.net.au/testimonials/15-kgs-down-and-im-pumped/

My staff absolutely love it

My staff train twice a week with Innervate: once before work and once after. They absolutely love it, they tell all their friends and more importantly all of our clients how amazing we are for putting it on for them. It is well worth the small (tax deductable) spend”

Matt Stubbs - Stubbs Design Tribe

2015-04-21T13:46:26+00:00

Matt Stubbs - Stubbs Design Tribe

My staff train twice a week with Innervate: once before work and once after. They absolutely love it, they tell all their friends and more importantly all of our clients how amazing we are for putting it on for them. It is well worth the small (tax deductable) spend”
https://www.innervate.net.au/testimonials/my-staff-absolutely-love-it/
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