By in lisa's jibber jabber
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Ended up doing a 12 mile (19km) trail run yesterday. The trail is called the ‘Old Railway Path’ absolutely amazing run in the North Yorkshire Moors. Here is me after the run but before enjoying a pint of Yorkshire Lager! 

I love running when I am on holiday as I feel that you really get a different view of the place you are visiting. Exercise doesn’t need to stop when you are on vacation.

JJ_exercise_on_hols