By in lisa's jibber jabber
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I am back in my hometown of Redcar in the North East of England. Yesterday I did heavy deadlifts, squats, pushes and pulls and couldn’t help but smile at the looks I was getting from the local North Eastern men training next to me in the gym here….. I don’t think that there are many women that lift in this town….. too funny…. ‘Excuse me, please can I grab the 25kg Dumbbells?’ to the massive carpet carrying man who was doing the same exercise, similar reps with 16kgs 🙂 his facial expression was priceless. 

I love being strong!!!!! Happy Sunday guys wherever you are in the world 🙂

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