We put the personal into personal training

We don’t treat our clients like they are on a conveyer belt – the one fitness session fits all approach doesn’t exist. 

Our personal trainers train clients based on individual goals, body type, abilities and attitude.   We have the natural ability of knowing what will work for you and when.

Only the best personal trainers are Innervate personal trainers, our recruitment process includes in-depth interviews and  a thorough check of personal training qualifications and fitness body registrations.

Transform your body in just 12 weeks

Innervate challenges you to transform you body in just 12 weeks!

If you do what we tell you to do, results are guaranteed.  You will not believe the changes
we will make.

Natalie embarked on the 12-week challenge with the primary aim of reducing her dress and chest size. At the end of 12 weeks Natalie had dropped two dress sizes, lost 7cm off each thigh,
6.5cm off her waist and 7cm from her chest!

Email us now and tell us a bit about yourself and the results you are looking
to achieve - we will then call you and tell you all about how we can help you get the results you want! click here.