Group Sessions
We run group sessions for beginners and advanced clients, all ages are welcome (11 and up), we also offer exercise adaptations within each group session catering to individual needs and abilities. During a session you will be showed how to use our equipment correctly and effectively – technique will be the main focus over how many reps you can complete, we’ll show you how to work out smarter. Sign Up Now!
Timetable
| Wentworth Park, Ultimo | Monday 6.00pm | Group Boxing |
| Coogee | Tuesday 6.15am | Group Training |
| Sydney Observatory Hill, City | Tuesday 12.30pm | Group Training |
| Wentworth Park, Ultimo | Wednesday 6.00pm | Group Training |
| Sydney Observatory Hill, City | Thursday 12.30pm | Group Training |
| Coogee | Thursday 6.45pm | Group Boxing |
| Coogee | Friday 6.00am | Group Training |
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Find Locations on Google Maps |
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First Session Free: Why not sample one of our sessions this week, just visit our sign up area and secure your space – you won’t be disappointed. |
Can't see a location that works for you?
then get together five or more friends and we will set up a group session in your area, contact us today.
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“innervate outdoor group sessions push us harder than we would ever push ourselves at the gym. Plus the Innervate Trainers are very encouraging and demonstrate proper form and technique” Robin De Lucia |