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Celebrating the new launch of the website, issue one of the Innervate Health & Fitness newsletters also brings you information on a new boxing session, protein powder to supplement your diet and top tips for a healthier lifestyle. |
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Cosmo features director Caelia Corse finds out if you really can get fit in 20 minutes. Micro-training sessions are the topic in this months issue, Speaking to Lisa Brown, Director of Innervate Health & Fitness, she find out how, why and if it works. |
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Innervate protein powder
Price $60
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Innervate lifestyle Journal ®
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Innervate t-shirt
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Innervate waterbottle
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